Houston-Austin

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 9 - 9:30 am PT/ 10 - 10:30 a.m. MT/ 11 - 11:30 am CT/ 12 - 12:30 pm ET

Come together with others in the Entertainment Community, experiencing and learning Mindfulness practices utilizing the breath and meditation.

This 30-minute meditation practice is grounded in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).

Bring a sense of balance to your day, and give yourself a little rest from the unrest.

Questions? Please contact The Actors Fund at MBCTgroup@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.
 

This class will cover the basics of making a professional Self-Tape and how to audition remotely using Facetime, Skype, etc.

Please bring pencil or pen along with something to take notes.

Small Group Sessions are facilitated discussions with the goal of digging deeper into some of the information and advice shared within the panels. These sessions provide a time to break down concepts into practical action items by which an actor can individually apply to their professional pursuits. This session will last for 1.5 - 2 hours. Participants must stay for the whole time.

Click here for details and to RSVP.

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.

When: 12:30 p.m. - 1:30 p.m. PT/ 1:30 - 2:30 p.m. MT/ 2:30 p.m. - 3:30 p.m. CT/ 3:30 - 4:30 p.m. ET

This is a 12–Step 1–hour Open Discussion meeting.  This weekly meeting is intended for those who struggle with alcohol and would like to quit drinking.

Questions? Please contact The Actors Fund at lagroups@actorsfund.org

RSVP: Click here for details and to RSVP. 

The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.