The Actors Fund Presents: Exercise and Fitness Under Quarantine
When: Thursday, May 14, 5:30 p.m. ET / 4:30 p.m. CT / 2:30 p.m. PT
Learn from a sports medicine specialist about how to exercise under quarantine. Dr. Pesigan will discuss:
- safe and effective exercise during isolation
- the benefits to exercising while in isolation
- managing expectations while in isolation
There will be time at the end for a brief Q+A.
Dr. Ramon Pesigan graduated from an Internal Medicine residency at St. Luke’s-Roosevelt Hospital Center in New York City. He specializes in Primary Care and non-operative care of sports injuries including preventative sports medicine, nutrition, and integrative medicine.
RSVPS are required. Click here to RSVP.
The products and services noted herein are provided as an informational service to SAG-AFTRA members and are administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.