Mind to Mindfulness

Deadline to RSVP is Nov. 6 at 12 noon PT.
 

LA Strike Captains! We are excited to invite you to attend a free mindfulness course, hosted by psychiatrist, Mark Levine M.D. This invitation is only open to our LA Strike Captains as of now, so please don’t forward this registration page.

During this course, Dr. Levine will explain the neuroscience and psychology of mindfulness with practical skills to reduce stress, depression and anxiety while enhancing happiness. This live on-line 90 minute session includes neuro-science, psychology, discussion, shared experience, guided meditations and skills practice.
 

Visit mindtomindful.org to learn more about this course.
 

About Mark Levine M.D.
For more than thirty years, Dr. Levine has worked in both clinical and corporate settings teaching people how to reduce stress and enhance well-being. Through his non-profit Mind to Mindful , he teaches and supervises a wide variety of mindfulness based programs for medical staff, clinicians , patients and non-profit organizations.
 

RSVP: Reservations are required. Please complete the form below to RSVP; you must be logged in to RSVP. 

Zoom Link: You will receive your Zoom link via email after registering.

Questions? Please email larsvp@sagaftra.org

 

ADA requests may be included on your RSVP form below. Please note that ADA requests must be received 72 business hours before the start of the event. 

The opportunity noted herein is provided as an informational service to SAG-AFTRA members and is administered by entities independent of SAG-AFTRA. Any questions must be handled by the provider. This information is not intended to serve as an endorsement nor is any warranty or guarantee implied.